Typical day

What’s a typical day look like at camp? We’ll be looking to establish good fundamental skills, and progressively adding more as each camper improves their skill. Not every day will be the same, but to give you a general idea of what to expect, below is a typical schedule:

9:00 Campers arrive and sign in.

9:15 Review schedule and gear up

9:30-10:00 Warm-ups, stretching and groups

10:00-12:00 Foundational Skills

  • Ground Balls
  • Passing & Catching
  • Defensive Drills
  • Shooting Drills
  • Dodging

12:00 Lunch Break

12:30-1:30 Specific Skills

  • Shooting
  • Face offs
  • Defense
  • Fast Breaks
  • Wall Ball

1:00-1:45 Scrimmage Games

  • West Gennie
  • 3v2 Scramble
  • Monkey in the Middle
  • THunderdome
  • Fastest Shot

1:45-2:00 Cool-down, stretch chalk talk

2:00 Parent pick-up